Lucanian Legumes Whole Durum Wheat

€1,85
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Sku: Graduint0.5Kg
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Our whole durum wheat is a nutritious and versatile food, perfect for enriching your Mediterranean diet. Rich in fiber, protein, vitamins and minerals, whole durum wheat is ideal for those seeking a healthy and balanced diet.

Preparation Instructions:

  • Preparation: Wash the whole durum wheat with cold water and leave it to soak for 6-8 hours.
  • Cooking: Bring the water to a boil, then continue cooking on low heat for about 20 minutes. If using a pressure cooker, about 10 minutes is sufficient.

Characteristics:

  • Live seeds: Thanks to the absence of preservatives, our whole durum wheat can be used not only for food consumption, but also for sowing in the field or in the garden.

  • Italian Grains: Carefully grown in Basilicata, Italy, our whole durum wheat is free from preservatives, colorants and additives. A healthy and natural choice for the whole family.

Benefits:

  • Rich in fibre, it promotes good digestion.
  • High protein content, ideal for a balanced diet.
  • Natural source of vitamins and mineral salts.

Bring the tradition and quality of Italian whole durum wheat to your table, a genuine food that is good for you and your family.

Venditore Legumi Lucani
Tipo Whole durum wheat
Size 0.5Kg, 1Kg, 2Kg, 5Kg, 10Kg, 25Kg
Sku Graduint0.5Kg