If there is a vegetable that embodies the flavor of Mediterranean summer, it is definitely aubergines. With their creamy texture and rich flavor, eggplants are a versatile ingredient that can be used in a myriad of delicious dishes. In this recipe, I will show you how to prepare grilled aubergines, perfect for an appetizer or as a side dish for a light and healthy meal.
**Ingredients:**
- 2 large aubergines
- 2 tablespoons of extra virgin olive oil
- 2 cloves of garlic finely chopped
- Salt and Pepper To Taste
- Chopped fresh parsley (optional)
- Lemon juice (optional)
**Instructions:**
1. **Prepare the aubergines:** First of all, wash and dry the aubergines. Remove the ends and cut them into long slices, about 1cm thick.
2. **Salt the aubergine slices:** Arrange the aubergine slices on a cutting board and sprinkle them evenly with salt. This will help eliminate the typical bitterness of aubergines and make their texture softer.
3. **Grill the eggplant:** Preheat a grill or grill pan over medium-high heat. Lightly brush the eggplant slices with olive oil on both sides. Grill the aubergines for about 3-4 minutes per side, until they are soft and lightly browned.
4. **Prepare the marinade:** While the eggplant is grilling, prepare the marinade by mixing the olive oil, minced garlic, salt and pepper in a small bowl.
5. **Season the aubergines:** Once the aubergines are ready, transfer them to a serving plate. Pour the marinade over the grilled eggplant and sprinkle with chopped fresh parsley and a little lemon juice, if desired.
6. **Serve grilled eggplant:** Grilled eggplant is delicious served warm or at room temperature. You can accompany them with crusty bread or use them as a side dish for grilled meat or fish.
With this simple recipe, you can enjoy all the flavor of aubergines in a light and tasty form. Grilled aubergines are a perfect dish for summer dinners with friends and family, or simply to enjoy a tasty and healthy meal alone. Enjoy your meal!
