Recipes

If there is a vegetable that embodies the flavor of Mediterranean summer, it is definitely aubergines. With their creamy texture and rich flavor, eggplants are a versatile ingredient that can be used in a myriad of delicious dishes. In this recipe, I will show you how to prepare grilled aubergines, perfect for an appetizer or as a side dish for a light and healthy meal. **Ingredients:** - 2 large aubergines - 2 tablespoons of extra virgin olive oil - 2 cloves of garlic finely chopped - Salt and Pepper To Taste - Chopped fresh parsley (optional) - Lemon juice (optional) **Instructions:** 1. **Prepare the aubergines:** First of all, wash and dry the aubergines. Remove the ends and cut them into long slices, about 1cm thick. 2. **Salt the aubergine slices:** Arrange the aubergine slices on a cutting board and sprinkle them evenly with salt. This will help eliminate the typical bitterness of aubergines and make their texture softer. 3. **Grill the eggplant:** Preheat a grill or grill pan over medium-high heat. Lightly brush the eggplant slices with olive oil on both sides. Grill the aubergines for about 3-4 minutes per side, until they are soft and lightly browned. 4. **Prepare the marinade:** While the eggplant is grilling, prepare the marinade by mixing the olive oil, minced garlic, salt and pepper in a small bowl. 5. **Season the aubergines:** Once the aubergines are ready, transfer them to a serving plate. Pour the marinade over the grilled eggplant and sprinkle with chopped fresh parsley and a little lemon juice, if desired. 6. **Serve grilled eggplant:** Grilled eggplant is delicious served warm or at room temperature. You can accompany them with crusty bread or use them as a side dish for grilled meat or fish. With this simple recipe, you can enjoy all the flavor of aubergines in a light and tasty form. Grilled aubergines are a perfect dish for summer dinners with friends and family, or simply to enjoy a tasty and healthy meal alone. Enjoy your meal!